Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/2/2009 |
Run |
Random Route |
Easy |
7.0 mi |
55:58 |
8:00 |
|
5/28/2009 |
Run |
Random Route |
Easy |
1.0 mi |
9:18 |
9:30 |
|
5/26/2009 |
Run |
Random Route |
Easy |
4.0 mi |
30:31 |
7:38 |
|
5/23/2009 |
Run |
Random Route |
Easy |
10.1 mi |
1:17:06 |
7:40 |
|
5/21/2009 |
Run |
Random Route |
Easy |
4.5 mi |
36:50 |
8:15 |
|
5/20/2009 |
Run |
Random Route |
Easy |
6.6 mi |
22:28 |
3:25 |
|
5/11/2009 |
Run |
Random Route |
Easy |
0.6 mi |
4:22 |
7:10 |
|
5/11/2009 |
Run |
Random Route |
Easy |
0.6 mi |
4:15 |
6:46 |
|
5/11/2009 |
Run |
Random Route |
Easy |
0.6 mi |
4:16 |
6:53 |
|
5/11/2009 |
Run |
Random Route |
Easy |
0.6 mi |
4:12 |
6:47 |
|
5/11/2009 |
Run |
Random Route |
Easy |
0.6 mi |
4:10 |
6:43 |
|
5/9/2009 |
Run |
Random Route |
Easy |
4.1 mi |
5:06:06 |
1:14:18 |
|
5/9/2009 |
Run |
Random Route |
Easy |
|
0:04 |
|
|
5/9/2009 |
Run |
Random Route |
Easy |
0.2 mi |
20:15 |
2:06:37 |
|
5/9/2009 |
Run |
Random Route |
Easy |
|
0:16 |
|
|
5/9/2009 |
Run |
Random Route |
Easy |
|
1:23 |
45:59 |
|
5/9/2009 |
Run |
Random Route |
Easy |
|
0:02 |
|
|
5/9/2009 |
Run |
Random Route |
Easy |
|
0:09 |
|
|
4/26/2009 |
Run |
Random Route |
Easy |
5.0 mi |
48:52 |
9:47 |
|
4/21/2009 |
Run |
Random Route |
Easy |
|
2:07 |
|
|
4/21/2009 |
Run |
Random Route |
Easy |
|
1:24 |
|
|
4/21/2009 |
Run |
Random Route |
Easy |
|
1:24 |
|
|
4/21/2009 |
Run |
Random Route |
Easy |
|
1:25 |
|
|
4/21/2009 |
Run |
Random Route |
Easy |
|
1:26 |
|
|
4/21/2009 |
Run |
Random Route |
Easy |
|
1:23 |
|
|
4/21/2009 |
Run |
Random Route |
Easy |
|
1:22 |
|
|
4/21/2009 |
Run |
Random Route |
Easy |
|
1:24 |
|
|
4/21/2009 |
Run |
Random Route |
Easy |
|
1:27 |
|
|
4/21/2009 |
Run |
Random Route |
Easy |
|
1:27 |
|
|
4/21/2009 |
Run |
Random Route |
Easy |
|
1:29 |
|
|
4/21/2009 |
Run |
Random Route |
Easy |
|
10:01 |
|
|
4/16/2009 |
Run |
Random Route |
Easy |
0.1 mi |
2:03 |
18:38 |
|
4/16/2009 |
Run |
Random Route |
Easy |
1.0 mi |
6:36 |
6:33 |
|
4/16/2009 |
Run |
Random Route |
Easy |
0.3 mi |
5:01 |
19:18 |
|
4/16/2009 |
Run |
Random Route |
Easy |
1.0 mi |
6:40 |
6:45 |
|
4/16/2009 |
Run |
Random Route |
Easy |
0.2 mi |
3:17 |
17:18 |
|
4/16/2009 |
Run |
Random Route |
Easy |
1.0 mi |
6:36 |
6:36 |
|
4/16/2009 |
Run |
Random Route |
Easy |
1.3 mi |
10:03 |
7:59 |
|
4/13/2009 |
Run |
Random Route |
Easy |
14.0 mi |
1:55:25 |
8:15 |
|
4/13/2009 |
Run |
Random Route |
Easy |
0.1 mi |
1:01 |
8:25 |
|
4/10/2009 |
Run |
Random Route |
Easy |
5.0 mi |
51:19 |
10:16 |
|
4/4/2009 |
Run |
Random Route |
Easy |
10.0 mi |
1:49:08 |
10:55 |
|
4/4/2009 |
Run |
Random Route |
Easy |
10.0 mi |
1:18:19 |
7:50 |
|
4/2/2009 |
Run |
Random Route |
Easy |
6.0 mi |
46:05 |
7:41 |
|
4/2/2009 |
Run |
Random Route |
Easy |
4.5 mi |
46:50 |
10:25 |
|
3/31/2009 |
Run |
Random Route |
Easy |
1.1 mi |
9:26 |
8:35 |
|
3/31/2009 |
Run |
Random Route |
Easy |
|
0:30 |
49:27 |
|
3/31/2009 |
Run |
Random Route |
Easy |
0.8 mi |
5:11 |
6:50 |
|
3/31/2009 |
Run |
Random Route |
Easy |
|
0:02 |
|
|
3/31/2009 |
Run |
Random Route |
Easy |
0.8 mi |
5:14 |
6:59 |
|
3/31/2009 |
Run |
Random Route |
Easy |
0.8 mi |
4:56 |
6:29 |
|
3/31/2009 |
Run |
Random Route |
Easy |
|
1:20 |
44:38 |
|
3/31/2009 |
Run |
Random Route |
Easy |
0.8 mi |
5:00 |
6:30 |
|
3/31/2009 |
Run |
Random Route |
Easy |
0.8 mi |
4:57 |
6:36 |
|
3/31/2009 |
Run |
Random Route |
Easy |
|
1:31 |
1:16:09 |
|
3/31/2009 |
Run |
Random Route |
Easy |
0.8 mi |
4:49 |
6:26 |
|
3/31/2009 |
Run |
Random Route |
Easy |
2.9 mi |
23:32 |
8:07 |
|
3/25/2009 |
Run |
Random Route |
Easy |
0.5 mi |
3:13 |
6:26 |
|
3/25/2009 |
Run |
Random Route |
Easy |
0.5 mi |
3:10 |
6:20 |
|
3/25/2009 |
Run |
Random Route |
Easy |
2.0 mi |
13:48 |
6:59 |
|
3/25/2009 |
Run |
Random Route |
Easy |
1.0 mi |
6:35 |
6:36 |
|
3/23/2009 |
Run |
Random Route |
Easy |
8.0 mi |
58:53 |
7:22 |
|
3/16/2009 |
Run |
Random Route |
Easy |
12.0 mi |
1:31:19 |
7:37 |
|
3/14/2009 |
Run |
Random Route |
Easy |
5.0 mi |
35:14 |
7:03 |
|
3/14/2009 |
Run |
Random Route |
Easy |
7.0 mi |
1:16:43 |
10:57 |
|
3/9/2009 |
Run |
Random Route |
Easy |
6.0 mi |
1:04:40 |
10:47 |
|
3/9/2009 |
Run |
Random Route |
Easy |
|
0:33 |
|
|
3/6/2009 |
Run |
Random Route |
Easy |
10.0 mi |
1:15:28 |
7:33 |
|
3/4/2009 |
Run |
Random Route |
Easy |
0.7 mi |
6:03 |
9:02 |
|
3/4/2009 |
Run |
Random Route |
Easy |
0.5 mi |
3:18 |
6:36 |
|
3/4/2009 |
Run |
Random Route |
Easy |
|
1:19 |
1:06:14 |
|
3/4/2009 |
Run |
Random Route |
Easy |
0.5 mi |
3:17 |
6:28 |
|
3/4/2009 |
Run |
Random Route |
Easy |
|
1:40 |
55:31 |
|
3/4/2009 |
Run |
Random Route |
Easy |
0.5 mi |
3:15 |
6:30 |
|
3/4/2009 |
Run |
Random Route |
Easy |
|
1:40 |
55:50 |
|
3/4/2009 |
Run |
Random Route |
Easy |
0.5 mi |
3:17 |
6:34 |
|
3/4/2009 |
Run |
Random Route |
Easy |
|
1:37 |
53:53 |
|
3/4/2009 |
Run |
Random Route |
Easy |
0.8 mi |
4:59 |
6:34 |
|
3/4/2009 |
Run |
Random Route |
Easy |
0.1 mi |
1:48 |
36:00 |
|
3/4/2009 |
Run |
Random Route |
Easy |
0.8 mi |
4:54 |
6:28 |
|
3/2/2009 |
Run |
Random Route |
Easy |
11.0 mi |
1:26:24 |
7:51 |
|
2/22/2009 |
Run |
Random Route |
Easy |
9.0 mi |
1:10:35 |
7:51 |
|
2/18/2009 |
Run |
Random Route |
Easy |
0.4 mi |
4:08 |
9:38 |
|
2/18/2009 |
Run |
Random Route |
Easy |
0.5 mi |
4:01 |
8:33 |
|
2/18/2009 |
Run |
Random Route |
Easy |
0.4 mi |
3:59 |
10:46 |
|
2/18/2009 |
Run |
Random Route |
Easy |
0.4 mi |
3:57 |
9:40 |
|
2/18/2009 |
Run |
Random Route |
Easy |
0.4 mi |
4:02 |
9:37 |
|
2/18/2009 |
Run |
Random Route |
Easy |
1.5 mi |
15:51 |
10:18 |
|
2/8/2009 |
Run |
Random Route |
Easy |
10.0 mi |
1:18:30 |
7:52 |
|
2/6/2009 |
Run |
Random Route |
Easy |
3.0 mi |
22:38 |
7:33 |
|
2/4/2009 |
Run |
Random Route |
Easy |
|
3:25 |
|
|
2/4/2009 |
Run |
Random Route |
Easy |
|
3:26 |
|
|
2/4/2009 |
Run |
Random Route |
Easy |
|
3:27 |
|
|
2/4/2009 |
Run |
Random Route |
Easy |
|
3:26 |
|
|
2/4/2009 |
Run |
Random Route |
Easy |
|
6:52 |
|
|
2/1/2009 |
Run |
Random Route |
Easy |
9.0 mi |
1:12:47 |
8:06 |
|
1/31/2009 |
Run |
Random Route |
Easy |
2.6 mi |
33:47 |
12:57 |
|
1/25/2009 |
Run |
Random Route |
Easy |
8.0 mi |
1:09:44 |
8:43 |
|
1/13/2009 |
Run |
Random Route |
Easy |
3.3 mi |
29:09 |
8:54 |
|
8/26/2008 |
Run |
Random Route |
Easy |
8.5 mi |
1:09:00 |
8:08 |
|
|