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1/7/2012

4 mi

Health

215 lb

Weather

60 F

Ratings

7 / 10
9 / 10
  • Map

NCR Trail

Notes

First run of the new year, first run on the reboot, and first run while on my cpap. It was exhilarating to get back to it and know I'm no longer feeling the extreme fatigue!

Overall: 6

Enjoyment: 9 - First run in well over a month and it felt great! I'm back in the game.

Experience: 8 - The trail was great. It was in the low 60's, a slight breeze, and the trail was loaded with people. The entire experience was uplifting.

Effort: 5 - Slow and steady at 1:1 intervals. Since I've been off/sick/fatigued, I did not put it at all. Just a steady run.

Pain: 2 - Only problem was inner-thigh rubbing. I guess I've either gained weight down there, or they've gone soft.

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