Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
10/10/2015 Run
Treadmill
Easy 1.6 km 9:40 6:03
11/12/2015 Run
Treadmill
Easy 1.6 km 9:40 6:03
11/13/2015 Run
Treadmill
Easy 1.6 km 9:20 5:50
11/14/2015 Run
Treadmill
Easy 1.6 km 9:20 5:50
11/15/2015 Run
Treadmill
Easy 1.6 km 8:20 5:13
11/16/2015 Run
Treadmill
Easy 1.6 km 9:14 5:47
11/24/2015 Run
Treadmill
Easy 1.6 km 9:31 5:57
11/30/2015 Run
Treadmill
Easy 1.6 km 10:00 6:15
12/11/2015 Run
Treadmill
Easy 1.6 km 10:00 6:15
12/12/2015 Run
Treadmill
Easy 1.6 km 10:00 6:15
12/13/2015 Run
Treadmill
Easy 1.6 km 10:00 6:15
12/14/2015 Run
Treadmill
Easy 1.6 km 10:00 6:15
12/16/2015 Run
Treadmill
Easy 1.6 km 10:00 6:15
12/17/2015 Run
Treadmill
Easy 1.6 km 10:00 6:15
12/18/2015 Run
Treadmill
Easy 1.6 km 10:00 6:15
12/19/2015 Run
Treadmill
Easy 1.6 km 10:00 6:15
12/26/2015 Run
Treadmill
Easy 1.6 km 10:00 6:15
12/27/2015 Run
Treadmill
Easy 1.6 km 10:00 6:15
12/28/2015 Run
Treadmill
Easy 1.6 km 10:00 6:15
1/3/2016 Run
Treadmill
Easy 1.6 km 10:00 6:15
1/4/2016 Run
Treadmill
Easy 1.6 km 10:00 6:15
1/6/2016 Run
Treadmill
Easy 1.6 km 10:00 6:15
1/9/2016 Run
Treadmill
Easy 1.6 km 10:00 6:15
1/15/2016 Run
Treadmill
Easy 1.6 km 10:00 6:15
1/23/2016 Run
Treadmill
Easy 1.6 km 10:00 6:15
2/2/2016 Run
Treadmill
Easy 1.6 km 10:00 6:15
2/3/2016 Run
Treadmill
Easy 1.6 km 10:00 6:15
3/5/2016 Run
Treadmill
Easy 1.6 km 10:00 6:15
3/10/2016 Run
Treadmill
Easy 1.6 km 10:00 6:15
11/11/2016 Run
Treadmill
Easy 1.6 km 10:00 6:15
11/12/2016 Run
Treadmill
Easy 1.6 km 10:00 6:15
12/9/2016 Run
Treadmill
Easy 1.6 km 10:00 6:15
3/31/2009 Run
Treadmill
Easy 1.0 mi 11:00 6:51
11/19/2016 Run
Treadmill
Easy 1.0 mi 10:00 6:13
11/20/2016 Run
Treadmill
Easy 1.0 mi 10:00 6:13
3/2/2017 Run
Treadmill
Easy 1.0 mi 9:09 5:42
3/3/2017 Run
Treadmill
Easy 1.0 mi 9:36 5:58
3/4/2017 Run
Treadmill
Easy 1.0 mi 10:00 6:13
3/5/2017 Run
Treadmill
Easy 1.0 mi 10:00 6:13
3/6/2017 Run
Treadmill
Easy 1.0 mi 9:40 6:01
3/9/2017 Run
Treadmill
Easy 1.0 mi 10:00 6:13
3/10/2017 Run
Treadmill
Easy 1.0 mi 10:00 6:13
3/11/2017 Run
Treadmill
Easy 1.0 mi 10:00 6:13
3/13/2017 Run
Treadmill
Easy 1.0 mi 10:00 6:13
3/14/2017 Run
Treadmill
Easy 1.0 mi 10:00 6:13
3/15/2017 Run
Treadmill
Easy 1.0 mi 10:00 6:13
3/17/2017 Run
Treadmill
Easy 1.0 mi 10:00 6:13
3/24/2017 Run
Treadmill
Easy 1.0 mi 10:00 6:13
3/25/2017 Run
Treadmill
Easy 1.0 mi 10:00 6:13
4/9/2017 Run
Treadmill
Easy 1.0 mi 10:00 6:13
4/10/2017 Run
Treadmill
Easy 1.0 mi 10:00 6:13
4/11/2017 Run
Treadmill
Easy 1.0 mi 10:00 6:13
6/3/2016 Run
Treadmill
Easy 1.1 mi 10:00 5:39
6/4/2016 Run
Treadmill
Easy 1.1 mi 10:00 5:39
12/10/2016 Run
Treadmill
Easy 2.0 km 12:00 6:00
12/18/2016 Run
Treadmill
Easy 2.0 km 11:30 5:45
1/1/2015 Run
Treadmill
Easy 2.4 km 15:00 6:15
1/2/2015 Run
Treadmill
Easy 2.4 km 15:00 6:15
1/3/2015 Run
Treadmill
Easy 2.4 km 15:00 6:15
1/25/2015 Run
Treadmill
Easy 2.4 km 15:00 6:15
4/3/2015 Run
Treadmill
Easy 2.4 km 15:00 6:15
4/4/2015 Run
Treadmill
Easy 2.4 km 15:00 6:15
4/5/2015 Run
Treadmill
Easy 2.4 km 15:00 6:15
12/2/2016 Run
Treadmill
Easy 1.5 mi 15:00 6:13
12/3/2016 Run
Treadmill
Easy 1.5 mi 15:00 6:13
12/4/2016 Run
Treadmill
Easy 1.5 mi 15:00 6:13
2/26/2017 Run
Treadmill
Easy 1.5 mi 14:18 5:56
2/24/2017 Run
Treadmill
Easy 1.6 mi 15:00 6:01
2/11/2015 Run
Treadmill
Easy 2.5 km 15:00 6:00
2/13/2015 Run
Treadmill
Easy 2.5 km 15:00 6:00
1/26/2016 Run
Treadmill
Easy 2.5 km 15:00 6:00
12/13/2014 Run
Treadmill
Easy 3.2 km 20:00 6:15
1/7/2016 Run
Treadmill
Easy 3.2 km 17:30 5:29
12/31/2009 Run
Treadmill
Easy 2.0 mi 18:40 5:48
5/13/2015 Run
Treadmill
Easy 2.0 mi 18:30 5:45
4/30/2006 Run
Treadmill
Easy 2.7 mi 40:00 9:13
5/1/2006 Run
Treadmill
Easy 2.7 mi 40:00 9:13
5/2/2006 Run
Treadmill
Easy 2.7 mi 40:00 9:13
5/3/2006 Run
Treadmill
Easy 2.8 mi 40:00 9:03
5/6/2006 Run
Treadmill
Interval 2.8 mi 40:00 9:03
5/8/2006 Run
Treadmill
Easy 2.8 mi 40:00 9:03
5/9/2006 Run
Treadmill
Interval 2.8 mi 40:00 9:03
2/12/2015 Run
Treadmill
Easy 4.4 km 26:41 6:01
5/10/2006 Run
Treadmill
Easy 2.9 mi 40:00 8:44
5/15/2006 Run
Treadmill
Easy 2.9 mi 40:00 8:44
1/24/2015 Run
Treadmill
Easy 4.8 km 26:30 5:32
3/2/2015 Run
Treadmill
Easy 4.8 km 25:36 5:20
5/7/2006 Run
Treadmill
Easy 3.0 mi 40:00 8:18
5/13/2006 Run
Treadmill
Interval 3.0 mi 40:00 8:18
5/16/2006 Run
Treadmill
Interval 3.0 mi 40:00 8:18
5/17/2006 Run
Treadmill
Easy 3.0 mi 40:00 8:18
5/31/2006 Run
Treadmill
Easy 3.0 mi 40:00 8:18
6/4/2006 Walking
Treadmill
Default 3.0 mi 42:00 8:42
6/6/2006 Run
Treadmill
Easy 3.0 mi 42:00 8:42
6/11/2006 Run
Treadmill
Easy 3.0 mi 38:00 7:53
6/18/2006 Run
Treadmill
Easy 3.0 mi 37:00 7:40
6/23/2006 Run
Treadmill
Easy 3.0 mi 38:00 7:53
6/26/2006 Run
Treadmill
Easy 3.0 mi 37:00 7:40
7/2/2006 Run
Treadmill
Easy 3.0 mi 38:00 7:53
7/4/2006 Run
Treadmill
Easy 3.0 mi 34:00 7:03