| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/26/2013 |
Run |
Lake Hollingsworth |
Easy |
6.1 mi |
55:26 |
9:06 |
 |
| 4/25/2013 |
Run |
Lake Hollingsworth |
Recovery |
3.1 mi |
31:26 |
10:07 |
|
| 4/24/2013 |
Run |
Lake Hollingsworth |
Tempo |
8.4 mi |
1:11:57 |
8:33 |
|
| 4/23/2013 |
Run |
Lake Hollingsworth |
Easy |
3.1 mi |
28:19 |
9:14 |
|
| 4/18/2013 |
Run |
Lake Hollingsworth |
Easy |
3.2 mi |
29:26 |
9:19 |
|
| 4/17/2013 |
Run |
Lake Hollingsworth |
Recovery |
3.0 mi |
31:03 |
10:17 |
|
| 4/16/2013 |
Run |
Lake Hollingsworth |
Easy |
8.5 mi |
1:18:42 |
9:18 |
|
| 2/14/2013 |
Run |
Lake Hollingsworth |
Recovery |
3.0 mi |
34:05 |
11:20 |
|
| 2/13/2013 |
Run |
Lake Hollingsworth |
Tempo |
5.5 mi |
52:57 |
9:43 |
|
|