Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/1/2013 Run
Burroughs Park
Tempo 1.4 mi 13:58 9:51
5/18/2013 Run
Burroughs Park
Long Aerobic Run 11.0 mi 1:55:38 10:32
5/4/2013 Run
Burroughs Park
Long Aerobic Run 12.5 mi 2:03:32 9:55
4/20/2013 Run
Burroughs Park
Long 11.0 mi 1:45:40 9:35
4/13/2013 Run
Burroughs Park
Long 11.0 mi 1:48:18 9:49
4/6/2013 Run
Burroughs Park
Long 9.7 mi 1:35:36 9:55
3/30/2013 Run
Burroughs Park
Long 8.6 mi 1:30:41 10:37
3/23/2013 Run
Burroughs Park
Long 8.6 mi 1:29:53 10:30
3/16/2013 Run
Burroughs Park
Long 7.8 mi 1:30:14 11:32
2/23/2013 Run
Burroughs Park
Long 10.7 mi 1:57:08 10:56
2/16/2013 Run
Burroughs Park
Long 10.7 mi 1:57:25 10:59
2/9/2013 Run
Burroughs Park
Long 9.4 mi 1:48:20 11:34
2/2/2013 Run
Burroughs Park
Long 8.5 mi 1:41:09 11:59
1/26/2013 Run
Burroughs Park
Long 7.4 mi 1:30:33 12:20
1/19/2013 Run
Burroughs Park
Long 6.3 mi 1:17:34 12:16
1/12/2013 Run
Burroughs Park
Long 6.3 mi 1:25:16 13:29
12/29/2012 Run
Burroughs Park
Long 5.3 mi 1:11:39 13:33
12/22/2012 Run
Burroughs Park
Long 4.2 mi 58:52 13:57
12/15/2012 Run
Burroughs Park
Long 4.1 mi 59:27 14:30
12/8/2012 Run
Burroughs Park
Long 3.6 mi 53:11 14:59
10/20/2012 Run
Burroughs Park
Long 4.1 mi 1:00:09 14:41
10/13/2012 Run
Burroughs Park
Tempo 4.0 mi 46:19 11:34