| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 1/8/2011 |
Run |
Struble Trail |
Running |
5.0 mi |
40:54 |
8:10 |
 |
| 1/15/2011 |
Run |
Struble Trail |
Running |
5.0 mi |
37:57 |
7:34 |
|
| 1/22/2011 |
Run |
Struble Trail |
Running |
8.0 mi |
1:08:48 |
8:36 |
|
| 8/4/2012 |
Run |
Struble Trail |
Running |
12.0 mi |
1:49:03 |
9:05 |
|
| 8/10/2012 |
Run |
Struble Trail |
Running |
9.0 mi |
1:27:43 |
9:43 |
|
| 1/26/2013 |
Run |
Struble Trail |
Running |
5.0 mi |
34:56 |
6:58 |
|
| 1/4/2014 |
Run |
Struble Trail |
Tempo |
5.0 mi |
36:24 |
7:17 |
|
| 1/11/2014 |
Run |
Struble Trail |
Tempo |
5.0 mi |
36:28 |
7:17 |
|
| 1/18/2014 |
Run |
Struble Trail |
Tempo |
5.0 mi |
34:50 |
6:57 |
|
| 1/25/2014 |
Run |
Struble Trail |
Tempo |
5.0 mi |
34:48 |
6:55 |
|
|