| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/21/2014 |
Run |
Toronto |
Interval |
6.0 mi |
47:52 |
7:59 |
 |
| 8/20/2014 |
Run |
Toronto |
Easy |
6.0 mi |
46:57 |
7:50 |
|
| 8/19/2014 |
Run |
Toronto |
Running |
6.0 mi |
42:37 |
7:07 |
|
| 8/18/2014 |
Run |
Toronto |
Easy |
3.0 mi |
23:36 |
7:51 |
|
| 8/17/2014 |
Run |
Toronto |
Long |
13.0 mi |
1:46:12 |
8:11 |
|
| 8/22/2013 |
Run |
Toronto |
Running |
10.0 mi |
1:21:05 |
8:06 |
|
| 8/21/2013 |
Run |
Toronto |
Running |
10.0 mi |
1:21:05 |
8:06 |
|
| 8/20/2013 |
Run |
Toronto |
Running |
4.0 mi |
33:40 |
8:24 |
|
| 8/19/2013 |
Run |
Toronto |
Running |
19.0 mi |
2:34:19 |
8:08 |
|
| 8/25/2011 |
Run |
Toronto |
Running |
6.0 mi |
50:44 |
8:27 |
|
| 8/24/2011 |
Run |
Toronto |
Running |
4.0 mi |
31:55 |
7:58 |
|
| 8/23/2011 |
Run |
Toronto |
Running |
4.2 mi |
32:14 |
7:40 |
|
|