| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/26/2009 |
Bike |
Strites Road Loop 6.3 miles |
Easy |
6.0 mi |
30:00 |
5:00 |
 |
| 9/28/2008 |
Run |
Strites Road Loop 6.3 miles |
Easy |
6.3 mi |
1:00:00 |
9:36 |
|
| 11/13/2007 |
Run |
Strites Road Loop 6.3 miles |
Hill |
6.0 mi |
59:00 |
9:48 |
|
| 10/1/2007 |
Bike |
Strites Road Loop 6.3 miles |
Hill |
6.0 mi |
30:00 |
5:00 |
|
| 8/29/2007 |
Bike |
Strites Road Loop 6.3 miles |
Hill |
6.3 mi |
30:00 |
4:46 |
|
| 8/10/2007 |
Bike |
Strites Road Loop 6.3 miles |
Hill |
6.0 mi |
30:00 |
5:00 |
|
| 8/8/2007 |
Bike |
Strites Road Loop 6.3 miles |
Hill |
6.0 mi |
27:00 |
4:30 |
|
| 7/17/2007 |
Bike |
Strites Road Loop 6.3 miles |
Easy |
6.3 mi |
25:00 |
3:59 |
|
| 3/30/2006 |
Run |
Strites Road Loop 6.3 miles |
Hill |
6.0 mi |
55:00:00 |
9:10:00 |
|
| 3/23/2006 |
Run |
Strites Road Loop 6.3 miles |
Hill |
6.0 mi |
1:10:00 |
11:40 |
|
| 3/5/2006 |
Run |
Strites Road Loop 6.3 miles |
Hill |
6.0 mi |
1:00:00 |
10:00 |
|