| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/4/2014 |
Run |
20 min training run |
Hill |
2.5 mi |
26:08 |
10:18 |
 |
| 3/10/2014 |
Run |
20 min training run |
Hill |
2.6 mi |
26:14 |
10:06 |
|
| 5/15/2013 |
Run |
20 min training run |
Hill |
2.5 mi |
25:19 |
10:01 |
|
| 4/18/2013 |
Run |
20 min training run |
Hill |
2.5 mi |
26:31 |
10:29 |
|
| 4/4/2013 |
Run |
20 min training run |
Hill |
2.5 mi |
26:20 |
10:27 |
|
| 11/20/2012 |
Run |
20 min training run |
Hill |
2.5 mi |
26:42 |
10:34 |
|
| 10/23/2012 |
Run |
20 min training run |
Hill |
2.2 mi |
20:31 |
9:23 |
|
| 10/12/2012 |
Run |
20 min training run |
Hill |
2.2 mi |
21:20 |
9:45 |
|
| 10/10/2012 |
Run |
20 min training run |
Hill |
2.2 mi |
21:26 |
9:48 |
|
| 9/25/2012 |
Run |
20 min training run |
Hill |
1.9 mi |
19:45 |
10:27 |
|
| 8/18/2012 |
Run |
20 min training run |
Hill |
2.2 mi |
20:15 |
9:15 |
|
|