| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/19/2011 |
Run |
Baleginie 30mins |
Interval |
3.3 mi |
31:22 |
9:31 |
 |
| 2/23/2011 |
Run |
Baleginie 30mins |
Easy |
3.3 mi |
31:02 |
9:25 |
|
| 2/21/2011 |
Run |
Baleginie 30mins |
Easy |
3.3 mi |
32:30 |
9:51 |
|
| 2/14/2011 |
Run |
Baleginie 30mins |
Easy |
3.3 mi |
32:15 |
9:43 |
|
| 9/24/2010 |
Run |
Baleginie 30mins |
Easy |
3.3 mi |
31:37 |
9:34 |
|
| 8/26/2010 |
Run |
Baleginie 30mins |
Easy |
3.3 mi |
30:30 |
9:13 |
|
| 4/7/2010 |
Run |
Baleginie 30mins |
Easy |
3.3 mi |
30:50 |
9:19 |
|
| 3/17/2010 |
Run |
Baleginie 30mins |
Easy |
3.3 mi |
31:10 |
9:25 |
|
| 3/4/2010 |
Run |
Baleginie 30mins |
Easy |
3.3 mi |
31:21 |
9:29 |
|
| 2/23/2010 |
Run |
Baleginie 30mins |
Easy |
3.3 mi |
31:50 |
9:38 |
|
| 2/13/2010 |
Run |
Baleginie 30mins |
Easy |
3.3 mi |
31:02 |
9:23 |
|
| 2/3/2010 |
Run |
Baleginie 30mins |
Easy |
3.3 mi |
31:07 |
9:25 |
|
| 2/1/2010 |
Run |
Baleginie 30mins |
Easy |
3.3 mi |
31:17 |
9:28 |
|
| 1/28/2010 |
Run |
Baleginie 30mins |
Easy |
3.3 mi |
31:00 |
9:22 |
|
| 1/26/2010 |
Run |
Baleginie 30mins |
Easy |
3.3 mi |
30:50 |
9:19 |
|
| 1/25/2010 |
Run |
Baleginie 30mins |
Easy |
3.3 mi |
31:14 |
9:27 |
|
| 1/22/2010 |
Run |
Baleginie 30mins |
Easy |
3.3 mi |
30:31 |
9:14 |
|
| 1/20/2010 |
Run |
Baleginie 30mins |
Easy |
3.3 mi |
31:54 |
9:39 |
|
| 11/6/2009 |
Run |
Baleginie 30mins |
Hill |
3.3 mi |
30:04 |
9:06 |
|
| 11/3/2009 |
Run |
Baleginie 30mins |
Hill |
3.3 mi |
31:40 |
9:35 |
|
| 10/28/2009 |
Run |
Baleginie 30mins |
Interval |
3.3 mi |
31:16 |
9:27 |
|
| 10/24/2009 |
Run |
Baleginie 30mins |
Interval |
3.3 mi |
31:15 |
9:27 |
|
| 10/22/2009 |
Run |
Baleginie 30mins |
Interval |
3.3 mi |
31:08 |
9:25 |
|
| 10/15/2009 |
Run |
Baleginie 30mins |
Easy |
3.3 mi |
31:05 |
9:24 |
|
| 10/12/2009 |
Run |
Baleginie 30mins |
Easy |
3.3 mi |
31:15 |
9:27 |
|
|