| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/5/2009 |
Run |
Inchture Training ranch entrance & back |
Easy |
3.0 mi |
27:50 |
9:27 |
 |
| 4/3/2009 |
Run |
Inchture Training ranch entrance & back |
Easy |
3.0 mi |
27:46 |
9:25 |
|
| 4/1/2009 |
Run |
Inchture Training ranch entrance & back |
Easy |
3.0 mi |
27:50 |
9:27 |
|
| 3/30/2009 |
Run |
Inchture Training ranch entrance & back |
Easy |
3.0 mi |
27:53 |
9:28 |
|
| 3/25/2009 |
Run |
Inchture Training ranch entrance & back |
Interval |
3.0 mi |
28:05 |
9:32 |
|
| 3/23/2009 |
Run |
Inchture Training ranch entrance & back |
Interval |
3.0 mi |
28:20 |
9:37 |
|
| 3/18/2009 |
Run |
Inchture Training ranch entrance & back |
Interval |
3.0 mi |
28:16 |
9:35 |
|
| 3/16/2009 |
Run |
Inchture Training ranch entrance & back |
Interval |
3.0 mi |
28:22 |
9:37 |
|
| 1/10/2008 |
Run |
Inchture Training ranch entrance & back |
Hill |
3.0 mi |
28:15 |
9:35 |
|