| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/23/2009 |
Run |
Ham Ried Rd - 5 mile |
Easy |
5.3 mi |
43:06 |
8:13 |
 |
| 1/14/2009 |
Run |
Ham Ried Rd - 5 mile |
Easy |
5.0 mi |
40:49 |
8:10 |
|
| 1/12/2009 |
Run |
Ham Ried Rd - 5 mile |
Easy |
5.0 mi |
41:56 |
8:24 |
|
| 1/10/2009 |
Run |
Ham Ried Rd - 5 mile |
Easy |
5.0 mi |
42:30 |
8:30 |
|
| 1/8/2009 |
Run |
Ham Ried Rd - 5 mile |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 12/30/2008 |
Run |
Ham Ried Rd - 5 mile |
Easy |
5.0 mi |
40:34 |
8:07 |
|
|