| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 8/15/2008 |
Run |
Weaver 3 mile |
Easy |
3.1 mi |
24:17 |
7:58 |
 |
| 10/24/2008 |
Run |
Weaver 3 mile |
Easy |
3.1 mi |
26:29 |
8:38 |
|
| 3/23/2007 |
Run |
Weaver 3 mile |
Easy |
3.1 mi |
27:00 |
8:43 |
|
| 5/11/2007 |
Run |
Weaver 3 mile |
Easy |
3.1 mi |
25:00 |
8:04 |
|
| 5/30/2007 |
Run |
Weaver 3 mile |
Easy |
3.1 mi |
26:00 |
8:24 |
|
| 6/4/2007 |
Run |
Weaver 3 mile |
Easy |
3.1 mi |
25:00 |
8:04 |
|
| 6/8/2007 |
Run |
Weaver 3 mile |
Easy |
3.1 mi |
25:00 |
8:04 |
|
| 6/17/2007 |
Run |
Weaver 3 mile |
Easy |
3.1 mi |
30:00 |
9:41 |
|
| 6/18/2007 |
Run |
Weaver 3 mile |
Easy |
3.1 mi |
26:00 |
8:24 |
|
| 6/19/2007 |
Run |
Weaver 3 mile |
Easy |
3.1 mi |
29:00 |
9:22 |
|
| 6/21/2007 |
Run |
Weaver 3 mile |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 6/27/2007 |
Run |
Weaver 3 mile |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 7/2/2007 |
Run |
Weaver 3 mile |
Easy |
3.1 mi |
26:00:00 |
8:23:14 |
|
| 7/5/2007 |
Run |
Weaver 3 mile |
Easy |
3.1 mi |
24:00 |
7:45 |
|
| 7/19/2007 |
Run |
Weaver 3 mile |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 8/6/2007 |
Run |
Weaver 3 mile |
Easy |
3.1 mi |
27:00 |
8:43 |
|
| 8/11/2007 |
Run |
Weaver 3 mile |
Easy |
3.1 mi |
27:00 |
8:43 |
|
| 8/22/2007 |
Run |
Weaver 3 mile |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 9/4/2007 |
Run |
Weaver 3 mile |
Easy |
3.1 mi |
30:00 |
9:41 |
|
| 9/10/2007 |
Run |
Weaver 3 mile |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 9/12/2007 |
Run |
Weaver 3 mile |
Easy |
3.1 mi |
27:00 |
8:43 |
|
| 9/13/2007 |
Run |
Weaver 3 mile |
Easy |
3.1 mi |
|
|
|
| 9/17/2007 |
Run |
Weaver 3 mile |
Easy |
3.1 mi |
25:00 |
8:04 |
|
| 9/24/2007 |
Run |
Weaver 3 mile |
Easy |
3.1 mi |
24:30 |
7:55 |
|
| 10/11/2007 |
Run |
Weaver 3 mile |
Easy |
3.1 mi |
26:00 |
8:24 |
|
| 10/15/2007 |
Run |
Weaver 3 mile |
Easy |
3.1 mi |
23:40 |
7:39 |
|
| 10/23/2007 |
Run |
Weaver 3 mile |
Easy |
3.1 mi |
25:00 |
8:04 |
|
| 11/4/2007 |
Run |
Weaver 3 mile |
Interval |
3.1 mi |
25:00 |
8:04 |
|
| 11/12/2007 |
Run |
Weaver 3 mile |
Easy |
3.1 mi |
25:00 |
8:04 |
|
| 11/20/2007 |
Run |
Weaver 3 mile |
Easy |
3.1 mi |
24:00 |
7:45 |
|
| 11/21/2007 |
Run |
Weaver 3 mile |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 11/25/2007 |
Run |
Weaver 3 mile |
Easy |
3.1 mi |
23:30 |
7:35 |
|
| 11/29/2007 |
Run |
Weaver 3 mile |
Easy |
3.1 mi |
24:00 |
7:45 |
|
| 12/11/2007 |
Run |
Weaver 3 mile |
Easy |
3.1 mi |
22:00 |
7:06 |
|
| 12/12/2007 |
Run |
Weaver 3 mile |
Easy |
3.1 mi |
23:00 |
7:26 |
|
| 12/17/2007 |
Run |
Weaver 3 mile |
Easy |
3.1 mi |
24:50 |
8:01 |
|
| 12/21/2007 |
Run |
Weaver 3 mile |
Easy |
3.1 mi |
23:30 |
7:35 |
|
| 12/27/2007 |
Run |
Weaver 3 mile |
Easy |
3.1 mi |
23:12 |
7:30 |
|
| 1/7/2008 |
Run |
Weaver 3 mile |
Easy |
3.1 mi |
23:42 |
7:39 |
|
| 7/24/2008 |
Run |
Weaver 3 mile |
Easy |
3.1 mi |
24:00 |
7:45 |
|
| 8/4/2008 |
Run |
Weaver 3 mile |
Easy |
3.1 mi |
24:55 |
8:03 |
|
| 8/24/2008 |
Run |
Weaver 3 mile |
Easy |
3.1 mi |
25:00 |
8:04 |
|
| 8/29/2008 |
Run |
Weaver 3 mile |
Easy |
3.1 mi |
25:30 |
8:14 |
|
| 9/10/2008 |
Run |
Weaver 3 mile |
Easy |
3.1 mi |
26:16 |
8:29 |
|
| 2/6/2008 |
Run |
Weaver 3 mile |
Easy |
3.2 mi |
26:56 |
8:25 |
|
| 7/7/2007 |
Run |
Weaver 3 mile |
Easy |
4.1 mi |
40:00 |
9:46 |
|
|