| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/15/2010 |
Run |
Random - Work - HC Trail |
Easy |
5.1 mi |
46:23 |
9:03 |
 |
| 6/21/2010 |
Run |
Random - Work - HC Trail |
Easy |
5.0 mi |
44:52 |
8:59 |
|
| 6/22/2010 |
Run |
Random - Work - HC Trail |
Easy |
5.0 mi |
45:31 |
9:07 |
|
| 6/23/2010 |
Run |
Random - Work - HC Trail |
Easy |
5.0 mi |
44:49 |
8:58 |
|
| 6/28/2010 |
Run |
Random - Work - HC Trail |
Easy |
5.0 mi |
43:34 |
8:42 |
|
| 7/27/2010 |
Run |
Random - Work - HC Trail |
Easy |
5.0 mi |
46:00 |
9:12 |
|
| 8/9/2010 |
Run |
Random - Work - HC Trail |
Easy |
5.0 mi |
45:08 |
9:01 |
|
| 9/7/2010 |
Run |
Random - Work - HC Trail |
Easy |
5.0 mi |
47:42 |
9:32 |
|
| 9/8/2010 |
Run |
Random - Work - HC Trail |
Easy |
5.0 mi |
46:38 |
9:19 |
|
| 9/15/2010 |
Run |
Random - Work - HC Trail |
Easy |
5.0 mi |
48:00 |
9:36 |
|
| 9/20/2010 |
Run |
Random - Work - HC Trail |
Easy |
5.0 mi |
45:28 |
9:06 |
|
| 9/20/2010 |
Run |
Random - Work - HC Trail |
Easy |
5.0 mi |
45:20 |
9:04 |
|
| 2/15/2011 |
Run |
Random - Work - HC Trail |
Easy |
5.0 mi |
43:25 |
8:39 |
|
| 2/16/2011 |
Run |
Random - Work - HC Trail |
Easy |
5.0 mi |
46:16 |
9:15 |
|
| 3/28/2011 |
Run |
Random - Work - HC Trail |
Easy |
5.0 mi |
39:40 |
7:53 |
|
| 4/18/2011 |
Run |
Random - Work - HC Trail |
Long |
10.0 mi |
1:26:06 |
8:37 |
|
| 5/26/2011 |
Run |
Random - Work - HC Trail |
Easy |
5.2 mi |
41:06 |
7:59 |
|
| 7/11/2011 |
Run |
Random - Work - HC Trail |
Easy |
5.2 mi |
41:30 |
8:04 |
|
| 8/5/2011 |
Run |
Random - Work - HC Trail |
Easy |
5.2 mi |
43:34 |
8:23 |
|
| 8/15/2011 |
Run |
Random - Work - HC Trail |
Easy |
5.1 mi |
44:37 |
8:48 |
|
| 9/26/2011 |
Run |
Random - Work - HC Trail |
Easy |
5.2 mi |
42:44 |
8:13 |
|
| 9/28/2011 |
Run |
Random - Work - HC Trail |
Easy |
5.1 mi |
43:28 |
8:37 |
|
| 10/3/2011 |
Run |
Random - Work - HC Trail |
Easy |
5.1 mi |
44:09 |
8:44 |
|
| 5/1/2012 |
Run |
Random - Work - HC Trail |
Easy |
6.0 mi |
52:58 |
8:50 |
|
| 5/2/2012 |
Run |
Random - Work - HC Trail |
Easy |
5.2 mi |
45:30 |
8:45 |
|
| 5/4/2012 |
Run |
Random - Work - HC Trail |
Easy |
5.0 mi |
43:00 |
8:36 |
|
| 5/9/2012 |
Run |
Random - Work - HC Trail |
Easy |
5.0 mi |
43:57 |
8:48 |
|
| 6/12/2012 |
Run |
Random - Work - HC Trail |
Easy |
5.0 mi |
44:30 |
8:54 |
|
| 6/14/2012 |
Run |
Random - Work - HC Trail |
Easy |
6.0 mi |
50:19 |
8:24 |
|
| 8/28/2012 |
Run |
Random - Work - HC Trail |
Easy |
5.0 mi |
44:00 |
8:48 |
|
| 9/21/2012 |
Run |
Random - Work - HC Trail |
Easy |
9.0 mi |
1:22:41 |
9:11 |
|
| 9/26/2012 |
Run |
Random - Work - HC Trail |
Easy |
6.2 mi |
55:36 |
8:59 |
|
| 9/28/2012 |
Run |
Random - Work - HC Trail |
Easy |
10.0 mi |
1:32:13 |
9:14 |
|
| 10/19/2012 |
Run |
Random - Work - HC Trail |
Easy |
11.0 mi |
1:40:00 |
9:06 |
|
| 1/7/2013 |
Run |
Random - Work - HC Trail |
Easy |
6.0 mi |
56:00 |
9:20 |
|
| 1/11/2013 |
Run |
Random - Work - HC Trail |
Easy |
6.0 mi |
56:14 |
9:23 |
|
| 1/18/2013 |
Run |
Random - Work - HC Trail |
Long |
10.0 mi |
1:34:58 |
9:30 |
|
| 5/21/2013 |
Run |
Random - Work - HC Trail |
Easy |
6.0 mi |
53:30 |
8:55 |
|
|