Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
3/14/2009 Run
Ruston - Squire Creek
Easy 3.0 mi 26:20 8:47
3/10/2009 Run
Ruston - Squire Creek
Easy 4.0 mi 33:07 8:16
4/30/2009 Run
Ruston - Squire Creek
Easy 5.0 mi 41:35 8:18
1/30/2009 Run
Ruston - Squire Creek
Easy 6.0 mi 51:02 8:31
1/31/2009 Run
Ruston - Squire Creek
Easy 6.0 mi 51:24 8:34
3/8/2009 Run
Ruston - Squire Creek
Easy 6.0 mi 52:58 8:49
3/9/2009 Run
Ruston - Squire Creek
Easy 6.0 mi 51:55 8:39
4/26/2009 Run
Ruston - Squire Creek
Easy 6.0 mi 52:36 8:46
4/28/2009 Run
Ruston - Squire Creek
Easy 7.0 mi 1:00:22 8:37