Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
5/12/2013 Run
Treadmill
Easy 3.5 mi 33:00 9:26
3/31/2013 Run
Treadmill
Easy 5.0 mi 44:45 8:57
2/27/2013 Run
Treadmill
Easy 5.0 mi 44:10 8:50
2/25/2013 Run
Treadmill
Easy 5.0 mi 44:00 8:48
1/23/2013 Run
Treadmill
Easy 5.0 mi 42:50 8:34
1/22/2013 Run
Treadmill
Easy 5.0 mi 44:10 8:50
1/20/2013 Run
Treadmill
Easy 7.0 mi 1:01:00 8:43
1/8/2013 Run
Treadmill
Easy 5.0 mi 44:10 8:50
8/23/2012 Run
Treadmill
Easy 5.0 mi 40:00 8:00
8/15/2012 Run
Treadmill
Easy 3.0 mi 24:00 8:00
7/17/2012 Run
Treadmill
Easy 5.0 mi 44:10 8:50
6/14/2012 Run
Random - Work - HC Trail
Easy 6.0 mi 50:19 8:24
6/13/2012 Run
Treadmill
Easy 3.0 mi 22:30 7:30
6/12/2012 Run
Random - Work - HC Trail
Easy 5.0 mi 44:30 8:54
6/11/2012 Run
Treadmill
Easy 5.0 mi 44:50 8:58
6/10/2012 Run
Treadmill
Easy 5.0 mi 45:00 9:00
6/9/2012 Run
Treadmill
Easy 5.0 mi 44:10 8:50
6/7/2012 Run
Random - Work - Orchard/Holly/Monaco
Easy 6.0 mi 53:44 8:58
6/6/2012 Run
Treadmill
Easy 5.0 mi 41:25 8:17