Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/3/2014 Run   Default 8.5 km 1:16:45 9:04
9/2/2014 Run   Default 6.0 km 32:02 5:20
8/16/2014 Run   Trail 20.9 km 3:04:38 8:51
8/15/2014 Run   Trail 5.8 km 1:03:20 10:53
8/12/2014 Run   Tempo 10.0 km 51:58 5:12
8/7/2014 Run   Default   0:03  
8/7/2014 Run   Default   0:03  
8/5/2014 Run   Interval 5.3 km 25:20 4:45
8/3/2014 Run   Default 15.0 km 2:16:22 9:06
8/3/2014 Run   Default 15.0 km 2:16:22 9:06
8/1/2014 Run   Default 6.6 km 57:16 8:38
8/1/2014 Run   Default 6.6 km 57:16 8:38
7/31/2014 Run   Default 10.0 km 52:43 5:16
7/31/2014 Run   Default 10.0 km 52:43 5:16
7/27/2014 Run   Default 5.0 km 29:31 5:53
7/27/2014 Run   Default 5.0 km 29:31 5:53
7/27/2014 Run   Default 10.2 km 59:05 5:48
7/27/2014 Run   Default 10.2 km 59:05 5:48
7/26/2014 Run   Default 5.1 km 24:16 4:46
7/26/2014 Run   Default 5.1 km 24:16 4:46
7/25/2014 Run   Default 10.0 km 59:09 5:55
7/25/2014 Run   Default 10.0 km 59:09 5:55
7/20/2014 Run   Default   0:01  
7/20/2014 Run   Default   0:01  
7/20/2014 Run   Default 42.2 km 4:14:04 6:02
7/20/2014 Run   Default 42.2 km 4:14:04 6:02
7/19/2014 Run   Default 5.1 km 25:36 5:02
7/19/2014 Run   Default 5.1 km 25:36 5:02
7/16/2014 Run   Default 3.2 km 20:50 6:29
7/16/2014 Run   Default 3.2 km 20:50 6:29
7/12/2014 Run   Default 4.2 km 33:01 7:52
7/12/2014 Run   Default 4.2 km 33:01 7:52
7/11/2014 Run   Default 12.0 km 1:07:31 5:38
7/11/2014 Run   Default 12.0 km 1:07:31 5:38
7/10/2014 Run   Default 2.3 km 11:16 4:57
7/10/2014 Run   Default 2.3 km 11:16 4:57
7/10/2014 Run   Default 4.9 km 25:49 5:18
7/10/2014 Run   Default 4.9 km 25:49 5:18
7/9/2014 Run   Default 11.0 km 59:39 5:26
7/9/2014 Run   Default 11.0 km 59:39 5:26
7/8/2014 Run   Default 0.5 km 2:54 5:30
7/8/2014 Run   Default 0.5 km 2:54 5:30
7/8/2014 Run   Default 6.4 km 34:59 5:30
7/8/2014 Run   Default 6.4 km 34:59 5:30
7/6/2014 Run   Default 9.5 km 1:02:19 6:32
7/6/2014 Run   Default 9.5 km 1:02:19 6:32
7/5/2014 Run   Default 12.4 km 1:09:31 5:37
7/5/2014 Run   Default 12.4 km 1:09:31 5:37
7/1/2014 Run   Default 10.3 km 57:56 5:40
7/1/2014 Run   Default 10.3 km 57:56 5:40
6/30/2014 Run   Default 5.0 km 35:30 7:09
6/30/2014 Run   Default 5.0 km 35:30 7:09
6/18/2014 Run   Default 17.6 km 1:40:57 5:44
6/18/2014 Run   Default 17.6 km 1:40:57 5:44
6/14/2014 Run   Default 5.1 km 27:15 5:22
6/14/2014 Run   Default 5.1 km 27:15 5:22
6/9/2014 Run   Default 9.0 km 1:14:51 8:19
6/9/2014 Run   Default 9.0 km 1:14:51 8:19
6/6/2014 Run   Default 13.1 km 1:10:02 5:22
6/6/2014 Run   Default 13.1 km 1:10:02 5:22
6/3/2014 Run   Default 4.1 km 30:12 7:27
6/3/2014 Run   Default 4.1 km 30:12 7:27
6/2/2014 Run   Default 9.0 km 48:08 5:22
6/2/2014 Run   Default 9.0 km 48:08 5:22
5/24/2014 Run   Default 5.0 km 23:32 4:41
5/24/2014 Run   Default 5.0 km 23:32 4:41
5/24/2014 Run   Default 8.2 km 42:41 5:12
5/24/2014 Run   Default 8.2 km 42:41 5:12
5/22/2014 Run   Default 10.2 km 54:47 5:23
5/22/2014 Run   Default 10.2 km 54:47 5:23
5/19/2014 Run   Default 9.8 km 52:30 5:21
5/19/2014 Run   Default 9.8 km 52:30 5:21
5/14/2014 Run   Default 3.6 km 25:02 6:56
5/14/2014 Run   Default 3.6 km 25:02 6:56
5/8/2014 Run   Default 6.2 km 33:16 5:24
5/8/2014 Run   Default 6.2 km 33:16 5:24
5/2/2014 Run   Default 21.1 km 2:13:26 6:20
5/2/2014 Run   Default 21.1 km 2:13:26 6:20
4/25/2014 Run   Default 3.8 km 41:39 10:53
4/25/2014 Run   Default 3.8 km 41:39 10:53
4/25/2014 Run   Default 3.7 km 36:52 9:58
4/25/2014 Run   Default 3.7 km 36:52 9:58
4/23/2014 Run   Default 13.0 km 1:59:32 9:11
4/23/2014 Run   Default 13.0 km 1:59:32 9:11
4/19/2014 Run   Default 29.4 km 3:04:41 6:18
4/19/2014 Run   Default 29.4 km 3:04:41 6:18
4/18/2014 Run   Default 12.7 km 1:03:55 5:02
4/18/2014 Run   Default 12.7 km 1:03:55 5:02
4/15/2014 No name   Default 27.1 km 1:42:49 3:48
4/15/2014 No name   Default 27.1 km 1:42:49 3:48
4/15/2014 Run   Default   0:02  
4/15/2014 Run   Default   0:02  
4/13/2014 Run   Default 24.6 km 3:28:04 8:28
4/13/2014 Run   Default 24.6 km 3:28:04 8:28
4/5/2014 Run   Default   0:06  
4/5/2014 Run   Default   0:06  
3/29/2014 Run   Default 22.1 km 2:40:13 7:15
3/29/2014 Run   Default 22.1 km 2:40:13 7:15
3/24/2014 Run   Default 8.0 km 46:00 5:45
3/24/2014 Run   Default 8.0 km 46:00 5:45