Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/3/2014 |
Run |
|
Default |
8.5 km |
1:16:45 |
9:04 |
|
9/2/2014 |
Run |
|
Default |
6.0 km |
32:02 |
5:20 |
|
8/16/2014 |
Run |
|
Trail |
20.9 km |
3:04:38 |
8:51 |
|
8/15/2014 |
Run |
|
Trail |
5.8 km |
1:03:20 |
10:53 |
|
8/12/2014 |
Run |
|
Tempo |
10.0 km |
51:58 |
5:12 |
|
8/7/2014 |
Run |
|
Default |
|
0:03 |
|
|
8/7/2014 |
Run |
|
Default |
|
0:03 |
|
|
8/5/2014 |
Run |
|
Interval |
5.3 km |
25:20 |
4:45 |
|
8/3/2014 |
Run |
|
Default |
15.0 km |
2:16:22 |
9:06 |
|
8/3/2014 |
Run |
|
Default |
15.0 km |
2:16:22 |
9:06 |
|
8/1/2014 |
Run |
|
Default |
6.6 km |
57:16 |
8:38 |
|
8/1/2014 |
Run |
|
Default |
6.6 km |
57:16 |
8:38 |
|
7/31/2014 |
Run |
|
Default |
10.0 km |
52:43 |
5:16 |
|
7/31/2014 |
Run |
|
Default |
10.0 km |
52:43 |
5:16 |
|
7/27/2014 |
Run |
|
Default |
5.0 km |
29:31 |
5:53 |
|
7/27/2014 |
Run |
|
Default |
5.0 km |
29:31 |
5:53 |
|
7/27/2014 |
Run |
|
Default |
10.2 km |
59:05 |
5:48 |
|
7/27/2014 |
Run |
|
Default |
10.2 km |
59:05 |
5:48 |
|
7/26/2014 |
Run |
|
Default |
5.1 km |
24:16 |
4:46 |
|
7/26/2014 |
Run |
|
Default |
5.1 km |
24:16 |
4:46 |
|
7/25/2014 |
Run |
|
Default |
10.0 km |
59:09 |
5:55 |
|
7/25/2014 |
Run |
|
Default |
10.0 km |
59:09 |
5:55 |
|
7/20/2014 |
Run |
|
Default |
|
0:01 |
|
|
7/20/2014 |
Run |
|
Default |
|
0:01 |
|
|
7/20/2014 |
Run |
|
Default |
42.2 km |
4:14:04 |
6:02 |
|
7/20/2014 |
Run |
|
Default |
42.2 km |
4:14:04 |
6:02 |
|
7/19/2014 |
Run |
|
Default |
5.1 km |
25:36 |
5:02 |
|
7/19/2014 |
Run |
|
Default |
5.1 km |
25:36 |
5:02 |
|
7/16/2014 |
Run |
|
Default |
3.2 km |
20:50 |
6:29 |
|
7/16/2014 |
Run |
|
Default |
3.2 km |
20:50 |
6:29 |
|
7/12/2014 |
Run |
|
Default |
4.2 km |
33:01 |
7:52 |
|
7/12/2014 |
Run |
|
Default |
4.2 km |
33:01 |
7:52 |
|
7/11/2014 |
Run |
|
Default |
12.0 km |
1:07:31 |
5:38 |
|
7/11/2014 |
Run |
|
Default |
12.0 km |
1:07:31 |
5:38 |
|
7/10/2014 |
Run |
|
Default |
2.3 km |
11:16 |
4:57 |
|
7/10/2014 |
Run |
|
Default |
2.3 km |
11:16 |
4:57 |
|
7/10/2014 |
Run |
|
Default |
4.9 km |
25:49 |
5:18 |
|
7/10/2014 |
Run |
|
Default |
4.9 km |
25:49 |
5:18 |
|
7/9/2014 |
Run |
|
Default |
11.0 km |
59:39 |
5:26 |
|
7/9/2014 |
Run |
|
Default |
11.0 km |
59:39 |
5:26 |
|
7/8/2014 |
Run |
|
Default |
0.5 km |
2:54 |
5:30 |
|
7/8/2014 |
Run |
|
Default |
0.5 km |
2:54 |
5:30 |
|
7/8/2014 |
Run |
|
Default |
6.4 km |
34:59 |
5:30 |
|
7/8/2014 |
Run |
|
Default |
6.4 km |
34:59 |
5:30 |
|
7/6/2014 |
Run |
|
Default |
9.5 km |
1:02:19 |
6:32 |
|
7/6/2014 |
Run |
|
Default |
9.5 km |
1:02:19 |
6:32 |
|
7/5/2014 |
Run |
|
Default |
12.4 km |
1:09:31 |
5:37 |
|
7/5/2014 |
Run |
|
Default |
12.4 km |
1:09:31 |
5:37 |
|
7/1/2014 |
Run |
|
Default |
10.3 km |
57:56 |
5:40 |
|
7/1/2014 |
Run |
|
Default |
10.3 km |
57:56 |
5:40 |
|
6/30/2014 |
Run |
|
Default |
5.0 km |
35:30 |
7:09 |
|
6/30/2014 |
Run |
|
Default |
5.0 km |
35:30 |
7:09 |
|
6/18/2014 |
Run |
|
Default |
17.6 km |
1:40:57 |
5:44 |
|
6/18/2014 |
Run |
|
Default |
17.6 km |
1:40:57 |
5:44 |
|
6/14/2014 |
Run |
|
Default |
5.1 km |
27:15 |
5:22 |
|
6/14/2014 |
Run |
|
Default |
5.1 km |
27:15 |
5:22 |
|
6/9/2014 |
Run |
|
Default |
9.0 km |
1:14:51 |
8:19 |
|
6/9/2014 |
Run |
|
Default |
9.0 km |
1:14:51 |
8:19 |
|
6/6/2014 |
Run |
|
Default |
13.1 km |
1:10:02 |
5:22 |
|
6/6/2014 |
Run |
|
Default |
13.1 km |
1:10:02 |
5:22 |
|
6/3/2014 |
Run |
|
Default |
4.1 km |
30:12 |
7:27 |
|
6/3/2014 |
Run |
|
Default |
4.1 km |
30:12 |
7:27 |
|
6/2/2014 |
Run |
|
Default |
9.0 km |
48:08 |
5:22 |
|
6/2/2014 |
Run |
|
Default |
9.0 km |
48:08 |
5:22 |
|
5/24/2014 |
Run |
|
Default |
5.0 km |
23:32 |
4:41 |
|
5/24/2014 |
Run |
|
Default |
5.0 km |
23:32 |
4:41 |
|
5/24/2014 |
Run |
|
Default |
8.2 km |
42:41 |
5:12 |
|
5/24/2014 |
Run |
|
Default |
8.2 km |
42:41 |
5:12 |
|
5/22/2014 |
Run |
|
Default |
10.2 km |
54:47 |
5:23 |
|
5/22/2014 |
Run |
|
Default |
10.2 km |
54:47 |
5:23 |
|
5/19/2014 |
Run |
|
Default |
9.8 km |
52:30 |
5:21 |
|
5/19/2014 |
Run |
|
Default |
9.8 km |
52:30 |
5:21 |
|
5/14/2014 |
Run |
|
Default |
3.6 km |
25:02 |
6:56 |
|
5/14/2014 |
Run |
|
Default |
3.6 km |
25:02 |
6:56 |
|
5/8/2014 |
Run |
|
Default |
6.2 km |
33:16 |
5:24 |
|
5/8/2014 |
Run |
|
Default |
6.2 km |
33:16 |
5:24 |
|
5/2/2014 |
Run |
|
Default |
21.1 km |
2:13:26 |
6:20 |
|
5/2/2014 |
Run |
|
Default |
21.1 km |
2:13:26 |
6:20 |
|
4/25/2014 |
Run |
|
Default |
3.8 km |
41:39 |
10:53 |
|
4/25/2014 |
Run |
|
Default |
3.8 km |
41:39 |
10:53 |
|
4/25/2014 |
Run |
|
Default |
3.7 km |
36:52 |
9:58 |
|
4/25/2014 |
Run |
|
Default |
3.7 km |
36:52 |
9:58 |
|
4/23/2014 |
Run |
|
Default |
13.0 km |
1:59:32 |
9:11 |
|
4/23/2014 |
Run |
|
Default |
13.0 km |
1:59:32 |
9:11 |
|
4/19/2014 |
Run |
|
Default |
29.4 km |
3:04:41 |
6:18 |
|
4/19/2014 |
Run |
|
Default |
29.4 km |
3:04:41 |
6:18 |
|
4/18/2014 |
Run |
|
Default |
12.7 km |
1:03:55 |
5:02 |
|
4/18/2014 |
Run |
|
Default |
12.7 km |
1:03:55 |
5:02 |
|
4/15/2014 |
No name |
|
Default |
27.1 km |
1:42:49 |
3:48 |
|
4/15/2014 |
No name |
|
Default |
27.1 km |
1:42:49 |
3:48 |
|
4/15/2014 |
Run |
|
Default |
|
0:02 |
|
|
4/15/2014 |
Run |
|
Default |
|
0:02 |
|
|
4/13/2014 |
Run |
|
Default |
24.6 km |
3:28:04 |
8:28 |
|
4/13/2014 |
Run |
|
Default |
24.6 km |
3:28:04 |
8:28 |
|
4/5/2014 |
Run |
|
Default |
|
0:06 |
|
|
4/5/2014 |
Run |
|
Default |
|
0:06 |
|
|
3/29/2014 |
Run |
|
Default |
22.1 km |
2:40:13 |
7:15 |
|
3/29/2014 |
Run |
|
Default |
22.1 km |
2:40:13 |
7:15 |
|
3/24/2014 |
Run |
|
Default |
8.0 km |
46:00 |
5:45 |
|
3/24/2014 |
Run |
|
Default |
8.0 km |
46:00 |
5:45 |
|
|