Run: Long Previous Next

7/23/2011

7:44 PM

21 km

2:57:00

8:26 km

Health

74 kg
6741
  • Map

marina21k

Notes

Lap 1 - 6'11

Lap 2 - 5'55

Lap 3 - 6'20

Lap 4 - 6'25

Lap 5 - 6'40

Lap 6 - 6'50

Lap 7- 7'00

Lap 8 - 7'20

Lap 9 -7'00

Lap 10 - 7'40

Lap 11 - 9'40

Lap 12 - 10'04

Lap 13 - 9'35

Lap 14 - 9'40

Lap 15 - 14'38

Lap 16 - 10'20

Lap 16 - 10'48

Lap 17 - 11'33

Lap 18 - 9'00

Lap 19 - 8'52

Lap 20 - 6'04

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