Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
5/23/2011 |
Bike |
|
Easy |
13.2 mi |
1:02:08 |
4:43 |
|
5/24/2011 |
Bike |
|
Easy |
23.0 mi |
|
|
|
6/26/2011 |
Bike |
|
Easy |
28.0 mi |
|
|
|
7/17/2011 |
Bike |
|
Easy |
21.0 mi |
1:27:10 |
4:10 |
|
7/27/2011 |
Bike |
|
Easy |
9.0 mi |
|
|
|
7/28/2011 |
Bike |
|
Easy |
11.8 mi |
42:51 |
3:38 |
|
7/29/2011 |
Bike |
|
Easy |
15.6 mi |
|
|
|
7/31/2011 |
Bike |
|
Easy |
30.0 mi |
1:50:21 |
3:41 |
|
8/14/2011 |
Bike |
|
Easy |
16.8 mi |
1:01:02 |
3:39 |
|
8/21/2011 |
Bike |
|
Easy |
20.1 mi |
1:20:10 |
4:00 |
|
9/4/2011 |
Bike |
|
Easy |
23.6 mi |
|
|
|
9/11/2011 |
Bike |
|
Easy |
11.8 mi |
41:06 |
3:30 |
|
2/23/2012 |
Bike |
|
Easy |
14.0 mi |
|
|
|
2/26/2012 |
Bike |
|
Easy |
20.0 mi |
|
|
|
2/28/2012 |
Bike |
|
Easy |
23.5 mi |
|
|
|
5/23/2012 |
Bike |
|
Easy |
20.0 mi |
|
|
|
5/24/2012 |
Bike |
|
Easy |
35.0 mi |
|
|
|
5/27/2012 |
Bike |
|
Easy |
32.0 mi |
|
|
|
5/28/2012 |
Bike |
|
Easy |
40.0 mi |
|
|
|
6/3/2012 |
Bike |
|
Easy |
50.0 mi |
3:11:22 |
3:50 |
|
6/8/2012 |
Bike |
|
Easy |
110.0 mi |
|
|
|
6/9/2012 |
Bike |
|
Easy |
76.0 mi |
|
|
|
7/1/2012 |
Bike |
|
Easy |
40.0 mi |
|
|
|
11/22/2013 |
Bike |
|
Easy |
16.8 mi |
|
|
|
5/27/2014 |
Bike |
|
Easy |
20.0 mi |
|
|
|
11/10/2014 |
Bike |
|
Easy |
22.0 mi |
|
|
|
11/15/2014 |
Bike |
|
Easy |
24.0 mi |
|
|
|
11/17/2014 |
Bike |
|
Easy |
23.0 mi |
|
|
|
11/20/2014 |
Bike |
|
Easy |
20.0 mi |
|
|
|
11/22/2014 |
Bike |
|
Easy |
30.2 mi |
|
|
|
11/23/2014 |
Bike |
|
Easy |
30.0 mi |
|
|
|
11/25/2014 |
Bike |
|
Easy |
40.0 mi |
|
|
|
11/27/2014 |
Bike |
|
Easy |
30.0 mi |
|
|
|
11/29/2014 |
Bike |
|
Easy |
43.0 mi |
|
|
|
12/18/2014 |
Bike |
|
Easy |
30.5 mi |
|
|
|
12/20/2014 |
Bike |
|
Easy |
30.0 mi |
|
|
|
1/2/2015 |
Bike |
|
Easy |
30.0 mi |
|
|
|
1/12/2015 |
Bike |
|
Easy |
17.0 mi |
|
|
|
1/13/2015 |
Bike |
|
Easy |
17.0 mi |
|
|
|
3/17/2015 |
Bike |
|
Easy |
25.0 mi |
|
|
|
3/19/2015 |
Bike |
|
Easy |
30.0 mi |
|
|
|
5/10/2015 |
Bike |
|
Easy |
17.0 mi |
|
|
|
5/10/2015 |
Bike |
|
Easy |
18.5 mi |
|
|
|
5/11/2015 |
Bike |
|
Easy |
30.0 mi |
1:40:39 |
3:22 |
|
5/13/2015 |
Bike |
|
Easy |
30.0 mi |
|
|
|
5/15/2015 |
Bike |
|
Easy |
27.7 mi |
|
|
|
5/16/2015 |
Bike |
|
Easy |
52.0 mi |
|
|
|
5/18/2015 |
Bike |
|
Easy |
30.0 mi |
|
|
|
5/19/2015 |
Bike |
|
Easy |
40.0 mi |
|
|
|
5/21/2015 |
Bike |
|
Easy |
30.0 mi |
1:39:38 |
3:20 |
|
5/22/2015 |
Bike |
|
Easy |
31.0 mi |
1:47:23 |
3:28 |
|
5/23/2015 |
Bike |
|
Easy |
63.0 mi |
3:38:20 |
3:28 |
|
5/24/2015 |
Bike |
|
Easy |
31.0 mi |
|
|
|
5/26/2015 |
Bike |
|
Easy |
41.0 mi |
2:14:26 |
3:17 |
|
5/27/2015 |
Bike |
|
Easy |
30.0 mi |
|
|
|
5/28/2015 |
Bike |
|
Easy |
30.0 mi |
1:38:59 |
3:18 |
|
5/29/2015 |
Bike |
|
Easy |
65.0 mi |
3:44:20 |
3:28 |
|
6/1/2015 |
Bike |
|
Easy |
32.5 mi |
1:50:12 |
3:24 |
|
6/2/2015 |
Bike |
|
Easy |
30.0 mi |
|
|
|
6/3/2015 |
Bike |
|
Easy |
31.0 mi |
|
|
|
6/4/2015 |
Bike |
|
Easy |
30.0 mi |
|
|
|
6/5/2015 |
Bike |
|
Easy |
20.0 mi |
|
|
|
6/6/2015 |
Bike |
|
Easy |
63.0 mi |
3:28:02 |
3:19 |
|
6/8/2015 |
Bike |
|
Easy |
30.0 mi |
|
|
|
6/9/2015 |
Bike |
|
Easy |
41.0 mi |
|
|
|
6/10/2015 |
Bike |
|
Easy |
30.0 mi |
|
|
|
6/11/2015 |
Bike |
|
Easy |
30.0 mi |
|
|
|
6/12/2015 |
Bike |
|
Easy |
50.0 mi |
|
|
|
6/13/2015 |
Bike |
|
Easy |
22.0 mi |
|
|
|
6/14/2015 |
Bike |
|
Easy |
30.0 mi |
|
|
|
6/16/2015 |
Bike |
|
Easy |
30.0 mi |
|
|
|
6/17/2015 |
Bike |
|
Easy |
30.0 mi |
|
|
|
6/18/2015 |
Bike |
|
Easy |
31.0 mi |
1:43:37 |
3:21 |
|
6/20/2015 |
Bike |
|
Easy |
30.0 mi |
|
|
|
6/22/2015 |
Bike |
|
Easy |
31.0 mi |
1:42:40 |
3:19 |
|
6/24/2015 |
Bike |
|
Easy |
25.0 mi |
1:22:33 |
3:19 |
|
6/25/2015 |
Bike |
|
Easy |
20.0 mi |
|
|
|
6/27/2015 |
Bike |
|
Easy |
56.0 mi |
|
|
|
7/1/2015 |
Bike |
|
Easy |
25.0 mi |
|
|
|
7/7/2015 |
Bike |
|
Easy |
20.0 mi |
|
|
|
7/8/2015 |
Bike |
|
Easy |
23.5 mi |
|
|
|
7/14/2015 |
Bike |
|
Easy |
30.0 mi |
|
|
|
7/15/2015 |
Bike |
|
Easy |
30.5 mi |
|
|
|
7/24/2015 |
Bike |
|
Easy |
30.0 mi |
|
|
|
7/25/2015 |
Bike |
|
Easy |
50.0 mi |
|
|
|
8/7/2015 |
Bike |
|
Easy |
30.0 mi |
|
|
|
11/23/2015 |
Bike |
|
Easy |
30.0 mi |
|
|
|
12/18/2015 |
Bike |
|
Easy |
30.0 mi |
1:40:33 |
3:22 |
|
5/14/2016 |
Bike |
|
Easy |
30.0 mi |
1:42:34 |
3:26 |
|
5/16/2016 |
Bike |
|
Easy |
25.0 mi |
|
|
|
5/19/2016 |
Bike |
|
Easy |
30.0 mi |
|
|
|
5/23/2016 |
Bike |
|
Easy |
30.0 mi |
|
|
|
5/26/2016 |
Bike |
|
Easy |
30.0 mi |
|
|
|
5/27/2016 |
Bike |
|
Easy |
40.0 mi |
|
|
|
12/9/2016 |
Bike |
|
Easy |
17.0 mi |
|
|
|
3/19/2017 |
Bike |
|
Easy |
30.0 mi |
1:41:12 |
3:23 |
|
3/20/2017 |
Bike |
|
Easy |
50.0 mi |
2:59:33 |
3:36 |
|
4/1/2017 |
Bike |
|
Easy |
30.0 mi |
|
|
|
4/2/2017 |
Bike |
|
Easy |
60.0 mi |
|
|
|
4/5/2017 |
Bike |
|
Easy |
41.0 mi |
|
|
|
|