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Run: Easy Previous Next

4/26/2011

Date

11:00 PM

Time

3.4 mi

Distance

30:00

Duration

8:44 mi

Pace

Health

Weight157.1 lb

kilojoules1711

Ratings

Effort6 / 10

Quality5 / 10

Map

Coursetreadmill

Notes

1mile 7.5mph

.5mile 8.5mph

.3mile 10mph

Comments