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Run: Interval Previous Next

7/6/2011

Date

7:54 PM

Time

3.1 mi

Distance

29:42.30

Duration

9:37 mi

Pace

Health

Weight158 lb

Avg HR145 bpm

Max HR175 bpm

kilojoules1546

Ratings

Effort9 / 10

Quality9 / 10

Splits
Graphs
Map

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CourseCamden Community Center Track

Notes

6x400m interval

Comments