Run: Long Previous Next

9/2/2017

5:35 AM

16.1 mi

2:15:41.10

8:25 mi

Health

153 lb
132 bpm
200 bpm
7814
  • Splits
  • Graphs

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Training Plan Entry

Long

16 mi

1mi wu

7mi @MP+1min

[1mi @HMP +1mi @MP+40]x3

1mi cd

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