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Run: Speed Previous Next

3/5/2015

Date

10.4 mi

Distance

1:14:55

Duration

7:13 mi

Pace

Equipment

Mizuno Wave Elixir 8 (TRAIL RELEGATION)

Weather

Temperature70 F

Ratings

Effort7 / 10

Quality7 / 10

Map

Course<No name>

Notes

6x(2min 5k pace, 2min jog)

Comments