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Run: Easy Previous Next

8/13/2014

Date

6:30 PM

Time

7.8 mi

Distance

1:02:00

Duration

8:00 mi

Pace

Equipment

Mizuno Wave Ekiden (Red/Gold)

Weather

Temperature66 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

Course<No name>

Notes

3x70sec hard, rest easy

Comments