Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/7/2019 Run   Race 5.0 km 17:36 5:40
9/23/2018 Run   Race 5.0 km 16:35 5:21
5/11/2018 Run   Race 5.0 km 16:41 5:23
3/25/2018 Run   Race 5.0 km 17:30 5:38
10/15/2017 Run   Race 5.0 km 17:01 5:29
10/15/2017 Run   Race 5.0 km 17:53 5:46
9/17/2017 Run   Race 5.0 km 16:23 5:17
9/8/2017 Run   Race 5.0 km 16:54 5:27
9/6/2017 Run   Race 5.0 km 16:50 5:26
9/1/2017 Run   Race 5.0 km 16:09 5:12
8/16/2017 Run   Race 5.0 km 16:34 5:20
8/5/2017 Run   Race 5.0 km 16:35 5:21
7/26/2017 Run   Race 5.0 km 16:35 5:21
7/20/2017 Run   Race 5.0 km 16:35 5:21
7/6/2017 Run   Race 3.1 mi 16:19 5:16
6/16/2017 Run   Race 5.0 km 16:19 5:16
6/4/2017 Run   Race 5.0 km 17:03 5:30
6/1/2017 Run   Race 5.0 km 16:45 5:24
5/27/2017 Run   Race 5.0 km 19:15 6:12
4/23/2017 Run   Race 5.0 km 16:40 5:22
4/2/2017 Run   Race 5.0 km 16:11 5:13
1/1/2017 Run   Race 5.0 km 16:57 5:28
12/11/2016 Run   Race 5.0 km 17:10 5:32
11/13/2016 Run   Race 5.0 km 17:04 5:30
10/2/2016 Run   Race 5.0 km 16:18 5:15
9/18/2016 Run   Race 5.0 km 16:26 5:18
9/9/2016 Run   Race 5.0 km 16:22 5:17
9/7/2016 Run   Race 5.0 km 16:47 5:25
9/2/2016 Run   Race 5.0 km 16:12 5:13
8/17/2016 Run   Race 5.0 km 16:35 5:21
7/27/2016 Run   Race 5.0 km 16:35 5:21
7/21/2016 Run   Race 5.0 km 16:30 5:19
7/6/2016 Run   Race 5.0 km 16:22 5:17
6/19/2016 Run   Race 5.0 km 16:45 5:24
6/17/2016 Run   Race 5.0 km 16:14 5:14
6/16/2016 Run   Race 5.0 km 17:45 5:43
6/12/2016 Run   Race 5.0 km 16:13 5:14
6/10/2016 Run   Race 5.0 km 16:19 5:16
5/20/2016 Run   Race 5.0 km 17:01 5:29
5/13/2016 Run   Race 5.0 km 17:10 5:32
5/6/2016 Run   Race 5.0 km 16:34 5:20
4/29/2016 Run   Race 5.0 km 16:57 5:28
4/10/2016 Run   Race 5.0 km 16:46 5:24
2/28/2016 Run   Race 5.0 km 17:01 5:29
1/31/2016 Run   Race 5.0 km 16:32 5:20
12/13/2015 Run   Race 5.0 km 16:09 5:12
11/15/2015 Run   Race 5.0 km 16:44 5:24
10/25/2015 Run   Race 5.0 km 16:59 5:28
9/20/2015 Run   Race 5.0 km 16:56 5:28
9/20/2015 Run   Race 5.0 km 17:56 5:47
9/13/2015 Run   Race 5.0 km 16:45 5:24
9/11/2015 Run   Race 5.0 km 16:55 5:27
9/4/2015 Run   Race 5.0 km 16:39 5:22
8/19/2015 Run   Race 5.0 km 16:37 5:21
8/1/2015 Run   Race 5.0 km 16:57 5:28
7/29/2015 Run   Race 5.0 km 16:38 5:22
7/23/2015 Run   Race 5.0 km 16:29 5:19
6/25/2015 Run   Race 5.0 km 17:20 5:35
6/21/2015 Run   Race 5.0 km 18:00 5:48
6/20/2015 Run   Race 5.0 km 16:54 5:27
6/19/2015 Run   Race 5.0 km 16:26 5:18
6/18/2015 Run   Race 5.0 km 16:58 5:28
6/12/2015 Run   Race 5.0 km 17:05 5:30
5/29/2015 Run   Race 5.0 km 17:27 5:37
5/15/2015 Run   Race 5.0 km 16:41 5:23
5/1/2015 Run   Race 5.0 km 16:50 5:26
4/18/2015 Run   Race 5.0 km 17:00 5:29
4/18/2015 Run   Race 5.0 km 17:01 5:29
4/12/2015 Run   Race 5.0 km 16:31 5:19
2/22/2015 Run   Race 5.0 km 17:17 5:34
12/28/2014 Run   Race 5.0 km 17:58 5:47
12/27/2014 Run   Race 5.0 km 17:16 5:34
12/14/2014 Run   Race 5.0 km 16:58 5:28
11/9/2014 Run   Race 5.0 km 18:03 5:49
11/2/2014 Run   Race 5.0 km 17:35 5:40
10/26/2014 Run   Race 5.0 km 17:59 5:48
8/29/2014 Run   Race 5.0 km 17:23 5:36
8/19/2014 Run   Race 5.0 km 17:15 5:34
8/2/2014 Run   Race 5.0 km 17:45 5:43
7/30/2014 Run   Race 5.0 km 17:23 5:36
6/26/2014 Run   Race 5.0 km 17:35 5:40
5/30/2014 Run   Race 5.0 km 17:24 5:37
5/9/2014 Run   Race 5.0 km 17:40 5:42
4/6/2014 Run   Race 5.0 km 17:08 5:31
3/9/2014 Run   Race 3.1 mi 19:12 6:12
2/23/2014 Run   Race 5.0 km 17:34 5:40
11/3/2013 Run   Race 3.1 mi 17:15 5:34
10/31/2013 Run   Race 3.1 mi 17:40 5:42
10/27/2013 Run   Race 3.1 mi 17:39 5:42
10/6/2013 Run   Race 3.1 mi 17:35 5:41
10/5/2013 Run   Race 3.1 mi 17:45 5:44
10/5/2013 Run   Race 3.1 mi 18:40 6:02
9/28/2013 Run   Race 3.1 mi 18:16 5:54
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