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Summary
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Run: Recovery
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Next
1/26/2011
Date
8:40 AM
Time
4 mi
Distance
42:09
Duration
10:33 mi
Pace
Equipment
Brooks Ghost 2
Health
Weight
173.6 lb
Avg HR
130 bpm
Max HR
140 bpm
Rest HR
45 bpm
kilojoules
2199
Ratings
Effort
3 / 10
Quality
3 / 10
Map
Course
Treadmill
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