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Run: Recovery Previous Next

5/13/2012

Date

7:13 AM

Time

0.5 mi

Distance

4:21.91

Duration

8:34 mi

Pace

Equipment

Saucony ProGrid Kinvara (Orange)

Health

Weight155 lb

Avg HR131 bpm

Max HR150 bpm

Rest HR47 bpm

kilojoules250

Weather

Temperature53 F

Conditions

Ratings

Effort2 / 10

Quality2 / 10

Splits
Graphs
Map

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CourseJuanita Beach Park, Kirkland, WA

Notes

WU for Kirkland Half Marathon

Comments