Run: Long Previous Next

11/10/2012

7:03 AM

20.1 mi

2:53:06.70

8:38 mi

Health

152 lb
138 bpm
149 bpm
42 bpm
9664

Weather

36 F

Ratings

7 / 10
7 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

Ran with paff. Started from 33F and ended with 39F and it is very foggy.

Training Plan Entry

Long

20 mi

<70% HRmax

Comments