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Summary
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Run: Recovery
Previous
Next
1/14/2011
Date
8:24 AM
Time
4 mi
Distance
42:11
Duration
10:33 mi
Pace
Equipment
ASICS Gel-Cumulus 11
Health
Weight
170.2 lb
Avg HR
132 bpm
Max HR
142 bpm
Rest HR
52 bpm
kilojoules
2156
Ratings
Effort
4 / 10
Quality
3 / 10
Map
Course
Treadmill
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