Run: Easy Previous Next

12/11/2023

5:30 AM

4.3 mi

39:54.02

9:20 mi

Equipment

Brooks Ghost 14 Road-Running Shoes (Green Gecko/Blue)

Health

149 lb
130 bpm
140 bpm
38 bpm
2019

Weather

49 F

Ratings

2 / 10
2 / 10
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Training Plan Entry

Easy

4 mi

AM, <75% HRmax

Comments

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