Workouts

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Date Activity Course ▲ Type Distance Duration Pace   11/29/2010 Recovery   Default   50:00   11/30/2010 Recovery   Default   50:00   12/31/2010 Recovery   Default   50:00   1/1/2011 Recovery   Default   50:00   1/2/2011 Recovery   Default   50:00   1/6/2011 Recovery   Default   50:00   1/8/2011 Recovery   Default   50:00   1/13/2011 Recovery   Default   50:00   1/15/2011 Recovery   Default   50:00   1/22/2011 Recovery   Default   50:00   1/27/2011 Recovery   Default   50:00   1/28/2011 Recovery   Default   50:00   1/29/2011 Recovery   Default   50:00   1/31/2011 Recovery   Default   50:00   2/2/2011 Recovery   Default   50:00   2/5/2011 Recovery   Default   50:00   2/9/2011 Recovery   Default   50:00   2/12/2011 Recovery   Default   50:00   2/16/2011 Recovery   Default   50:00   2/20/2011 Recovery   Default   50:00   2/24/2011 Recovery   Default   50:00   2/26/2011 Recovery   Default   50:00   3/2/2011 Recovery   Default   50:00   3/5/2011 Recovery   Default   50:00   3/9/2011 Recovery   Default   50:00   3/12/2011 Recovery   Default   50:00   3/16/2011 Recovery   Default   50:00   3/19/2011 Recovery   Default   50:00   3/21/2011 Recovery   Default   50:00   3/23/2011 Recovery   Default   50:00   3/27/2011 Recovery   Default   50:00   3/28/2011 Recovery   Default   50:00   3/30/2011 Recovery   Default   50:00   4/2/2011 Recovery   Default   50:00   4/6/2011 Recovery   Default   50:00   4/10/2011 Recovery   Default   50:00   4/12/2011 Recovery   Default   50:00   4/17/2011 Recovery   Default       4/18/2011 Recovery   Default       4/19/2011 Recovery   Default       4/24/2011 Recovery   Default       4/25/2011 Recovery   Default       4/26/2011 Recovery   Default       4/27/2011 Recovery   Default       4/28/2011 Recovery   Default       4/30/2011 Recovery   Default       5/2/2011 Recovery   Default       5/4/2011 Recovery   Default       5/7/2011 Recovery   Default       5/10/2011 Recovery   Default       5/11/2011 Recovery   Default       5/12/2011 Recovery   Default       5/14/2011 Recovery   Default       5/18/2011 Recovery   Default       5/22/2011 Recovery   Default       5/25/2011 Recovery   Default       5/29/2011 Recovery   Default       6/1/2011 Recovery   Default       6/4/2011 Recovery   Default       6/7/2011 Recovery   Default       6/8/2011 Recovery   Default       6/9/2011 Recovery   Default       6/12/2011 Recovery   Default       6/15/2011 Recovery   Default       6/16/2011 Recovery   Default       6/18/2011 Recovery   Default       6/20/2011 Recovery   Default       6/22/2011 Recovery   Default       6/24/2011 Recovery   Default       6/26/2011 Recovery   Default       6/27/2011 Recovery   Default       6/28/2011 Recovery   Default       6/29/2011 Recovery   Default       6/30/2011 Recovery   Default       7/1/2011 Recovery   Default       7/2/2011 Recovery   Default       7/4/2011 Recovery   Default       7/7/2011 Recovery   Default       7/9/2011 Recovery   Default       7/14/2011 Recovery   Default       7/23/2011 Recovery   Default       7/25/2011 Recovery   Default       7/28/2011 Recovery   Default       7/30/2011 Recovery   Default       8/1/2011 Recovery   Default       8/4/2011 Recovery   Default       8/6/2011 Recovery   Default       8/8/2011 Recovery   Default       8/13/2011 Recovery   Default       8/15/2011 Recovery   Default       8/20/2011 Recovery   Default       8/22/2011 Recovery   Default       8/27/2011 Recovery   Default       8/29/2011 Recovery   Default       9/4/2011 Recovery   Default       9/5/2011 Recovery   Default       9/9/2011 Recovery   Default       9/11/2011 Recovery   Default       9/12/2011 Recovery   Default       9/15/2011 Recovery   Default