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Summary
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Run: Easy
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9/16/2008
Date
7:30 AM
Time
3 mi
Distance
30:00
Duration
10:00 mi
Pace
Equipment
Nike Zoom Rival D Plus III
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
Random Route
Notes
I know, have not ran in a while!
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