| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/16/2016 |
Run |
osiedle |
Easy |
3.3 km |
22:37 |
6:55 |
 |
| 5/16/2016 |
Run |
osiedle |
Easy |
3.6 km |
21:55 |
6:04 |
|
| 2/11/2016 |
Run |
osiedle |
Easy |
4.6 km |
26:11 |
5:40 |
|
| 2/12/2015 |
Run |
osiedle |
Easy |
4.2 km |
25:23 |
6:01 |
|
| 1/1/2015 |
Run |
osiedle |
Easy |
3.1 km |
18:18 |
5:59 |
|
| 5/26/2014 |
Run |
osiedle |
Easy |
3.0 km |
18:51 |
6:17 |
|
| 3/8/2014 |
Run |
osiedle |
Easy |
1.5 km |
2:59 |
2:01 |
|
| 10/17/2012 |
Run |
osiedle |
Easy |
6.1 km |
29:48 |
4:53 |
|
| 5/1/2012 |
Run |
osiedle |
Barefoot |
0.7 km |
3:00 |
4:18 |
|
| 4/25/2012 |
Run |
osiedle |
Easy |
0.6 km |
3:09 |
5:38 |
|
| 4/25/2012 |
Run |
osiedle |
Easy |
0.6 km |
3:06 |
5:10 |
|
| 3/14/2012 |
Run |
osiedle |
Easy |
4.1 km |
30:04 |
7:18 |
|
| 3/11/2012 |
Run |
osiedle |
Easy |
5.4 km |
31:45 |
5:52 |
|
| 3/7/2012 |
Run |
osiedle |
Easy |
3.3 km |
14:42 |
4:28 |
|
| 2/7/2012 |
Run |
osiedle |
Easy |
4.4 km |
33:54 |
7:48 |
|
| 1/17/2012 |
Run |
osiedle |
Easy |
3.3 km |
24:07 |
7:14 |
|
| 1/10/2012 |
Run |
osiedle |
Easy |
3.3 km |
24:55 |
7:28 |
|
| 11/9/2010 |
Run |
osiedle |
Easy |
6.4 km |
45:41 |
7:06 |
|
| 9/15/2010 |
Run |
osiedle |
Fartlek |
5.0 km |
27:04 |
5:25 |
|
| 6/15/2010 |
Run |
osiedle |
Easy |
6.4 km |
45:35 |
7:06 |
|
| 6/7/2010 |
Run |
osiedle |
Easy |
4.3 km |
31:51 |
7:29 |
|
| 5/30/2010 |
Run |
osiedle |
Easy |
8.6 km |
1:05:31 |
7:39 |
|
| 5/20/2010 |
Run |
osiedle |
Easy |
7.4 km |
45:26 |
6:07 |
|
| 3/23/2010 |
Run |
osiedle |
Easy |
6.5 km |
54:53 |
8:28 |
|
| 3/17/2010 |
Run |
osiedle |
Fartlek |
5.7 km |
33:16 |
5:48 |
|
| 3/8/2010 |
Run |
osiedle |
Easy |
8.2 km |
59:39 |
7:16 |
|
| 12/6/2009 |
Run |
osiedle |
Tempo |
3.8 km |
22:43 |
5:55 |
|
| 11/27/2009 |
Run |
osiedle |
Easy |
5.8 km |
45:24 |
7:50 |
|
| 11/15/2009 |
Run |
osiedle |
Easy |
4.6 km |
36:29 |
7:52 |
|
| 11/14/2009 |
Run |
osiedle |
Easy |
3.4 km |
26:22 |
7:51 |
|
| 11/3/2009 |
Run |
osiedle |
Easy |
4.5 km |
37:35 |
8:26 |
|
| 10/27/2009 |
Run |
osiedle |
Easy |
4.1 km |
34:36 |
8:31 |
|
| 10/20/2009 |
Run |
osiedle |
Easy |
3.5 km |
29:56 |
8:38 |
|
| 10/12/2009 |
Run |
osiedle |
Easy |
4.5 km |
34:06 |
7:36 |
|
| 9/30/2009 |
Run |
osiedle |
Easy |
3.2 km |
21:47 |
6:55 |
|
| 9/29/2009 |
Run |
osiedle |
Easy |
4.0 km |
24:00 |
6:00 |
|
| 9/26/2009 |
Run |
osiedle |
Easy |
3.1 km |
21:20 |
6:56 |
|
| 9/25/2009 |
Run |
osiedle |
Easy |
3.1 km |
18:59 |
6:08 |
|
| 9/23/2009 |
Run |
osiedle |
Easy |
3.2 km |
20:20 |
6:28 |
|
| 9/22/2009 |
Run |
osiedle |
Easy |
3.2 km |
|
|
|
| 9/21/2009 |
Run |
osiedle |
Easy |
2.1 km |
12:00 |
5:42 |
|
| 9/20/2009 |
Run |
osiedle |
Easy |
2.1 km |
12:00 |
5:42 |
|
| 9/19/2009 |
Run |
osiedle |
Easy |
2.1 km |
11:35 |
5:30 |
|
| 9/17/2009 |
Run |
osiedle |
Easy |
2.1 km |
12:00 |
5:42 |
|
| 9/15/2009 |
Run |
osiedle |
Easy |
2.1 km |
11:00 |
5:13 |
|
| 9/13/2009 |
Run |
osiedle |
Easy |
2.1 km |
12:00 |
5:42 |
|
|