info

Viewing Bearded Runner's data. Click here to create your own FREE account!

Run: Tempo Previous Next

1/6/2012

Date

4:59 PM

Time

6.6 mi

Distance

1:00:29.66

Duration

9:09 mi

Pace

Equipment

Saucony Kinvara

Health

Avg HR153 bpm

Max HR188 bpm

Weather

Temperature42 F

Conditions

Ratings

Effort10 / 10

Quality10 / 10

Splits
Graphs
Map

Wait Initializing charts...

CourseSouthside Run

Save Map As

Save as

Please name this map:

Map name:

Notes

I had an awesome tempo tonight. I ran smooth and strong. Finished with the myrtl routine and yoga.

Comments