Run: Interval Previous Next

5/9/2014

2:15 PM

0.8 mi

6:50.94

8:28 mi

Health

157 lb
153 bpm
169 bpm
403

Weather

59 F

Ratings

10 / 10
10 / 10
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Notes

Started my speed workouts again. I did 4x.10. Had at a hard pace. I plan to increase my distance weekly. Happy with todays results.

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