Run: Easy (8-10) Previous Next

7/10/2013

5:42 PM

7 mi

1:02:17.70

8:54 mi

Health

152 bpm
167 bpm

Weather

82 F

Ratings

10 / 10
10 / 10
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Notes

Really good seven miler. Legs were a little sore today. I rand really hard two days ago. Took it slow and easy. Kept heart rate in zone 3.

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