Run: Easy (8-10) Previous Next

12/21/2016

5:42 PM

1 mi

8:42.60

8:43 mi

Health

168 bpm
179 bpm
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Gym Track

Notes

Hit the track for a mile this evening g after doing some leg workouts. Took it slow at first the my competitive switch flopped and I spread up for the last 400 meters.

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