Run: Easy (8-10) Previous Next

1/16/2012

5:30 PM

4 mi

38:09.71

9:29 mi

Weather

37 F

Ratings

10 / 10
10 / 10
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Southside Run

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Notes

Had a decent recovery recovery run today. Still a little sore. I finished my run with yoga, mytrl routine, and leg workout at home. I have a sore left inner thigh from doing side lunges.

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