Run: Tempo Previous Next

11/9/2010

2:53 PM

5.1 mi

46:54.08

9:16 mi

Health

162 bpm
187 bpm

Ratings

10 / 10
10 / 10
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Grays Lake

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Notes

I had a good run today. I did really well with my mile tempo runs. I tried to run barefoot at the end of this run but my feet were tired. I still had a little pain in the right lower leg.

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