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Run: Medium (7 - 8) Previous Next

1/25/2020

Date

3:17 PM

Time

4.2 mi

Distance

31:56.16

Duration

7:42 mi

Pace

Equipment

Saucony Kinarva 9

Health

Avg HR159 bpm

Max HR172 bpm

Weather

Temperature30 F

Conditions

Ratings

Effort10 / 10

Quality10 / 10

Splits
Graphs
Map

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CourseEaster Lake

Notes

Great run today.

Comments