Run: Easy (8-10) Previous Next

11/28/2016

6:35 PM

2.5 mi

22:57.57

9:05 mi

Health

168 lb
153 bpm
164 bpm
1346

Weather

43 F

Ratings

10 / 10
10 / 10
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Grays Lake

Notes

First, run since my surgery. The run felt really good. my shoulder is really stiff. I was really careful to make sure I didn't trip and possible fall.

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