5/9/2011
5:45 PM
5.3 mi
46:04.82
8:46 mi
Nike Lunar Fly+ 2
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Not to bad of a run today. I started off a little sore. My left knee and IT Band was sore from my saturday run. My legs felt good during the tempo orition of my run. I took an ice bath when I got home to help keep the pain away.