| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/1/2019 |
Run |
Grays Lake to Mullets |
Easy (8-10) |
1.7 mi |
14:19 |
8:35 |
 |
| 5/18/2017 |
Run |
Grays Lake to Mullets |
Easy (8-10) |
5.0 mi |
42:58 |
8:36 |
|
| 3/15/2017 |
Run |
Grays Lake to Mullets |
Easy (8-10) |
5.5 mi |
45:51 |
8:21 |
|
| 3/9/2017 |
Run |
Grays Lake to Mullets |
Easy (8-10) |
5.2 mi |
41:17 |
8:00 |
|
| 3/7/2017 |
Run |
Grays Lake to Mullets |
Easy (8-10) |
5.4 mi |
53:18 |
9:50 |
|
| 2/2/2017 |
Run |
Grays Lake to Mullets |
Easy (8-10) |
6.1 mi |
53:18 |
8:43 |
|
| 1/30/2017 |
Run |
Grays Lake to Mullets |
Tempo |
5.1 mi |
44:45 |
8:51 |
|
| 1/28/2017 |
Run |
Grays Lake to Mullets |
Easy (8-10) |
6.6 mi |
55:38 |
8:23 |
|
| 1/20/2017 |
Run |
Grays Lake to Mullets |
Easy (8-10) |
6.3 mi |
57:21 |
9:07 |
|
| 1/18/2017 |
Run |
Grays Lake to Mullets |
Easy (8-10) |
5.4 mi |
45:19 |
8:28 |
|
| 1/4/2017 |
Run |
Grays Lake to Mullets |
Easy (8-10) |
4.2 mi |
39:59 |
9:32 |
|
| 5/5/2015 |
Run |
Grays Lake to Mullets |
Tempo |
1.2 mi |
9:20 |
7:47 |
|
|