Run: Interval Previous Next

1/23/2018

4:36 PM

5800 m

23:07

4:00 km

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Notes

ok so i had an interview in albany before this, and i don't like them, so I went to dunkin afterwards to reward myself for being a polite, good girl. I basically chugged a latte before this workout so i was super caffeinated and REALLY feeling it. My calves are finally feeling less sore and i am planning on a nice run tomorrow morning yay

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