| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/8/2018 |
Run |
crossways |
Strides |
600.0 m |
|
|
 |
| 3/8/2018 |
Run |
crossways |
Easy |
9.4 km |
50:14 |
5:21 |
|
| 3/3/2018 |
Run |
crossways |
Tempo |
11.8 km |
1:00:00 |
5:07 |
|
| 2/15/2018 |
Run |
crossways |
Easy |
7.8 km |
40:00 |
5:07 |
|
| 2/14/2018 |
Run |
crossways |
Easy |
8.2 km |
44:34 |
5:26 |
|
| 2/10/2018 |
Run |
crossways |
Easy |
10.4 km |
52:51 |
5:07 |
|
|