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Summary
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Run: Hard
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Next
5/14/2009
Date
7:30 PM
Time
3 mi
Distance
19:05
Duration
6:22 mi
Pace
Equipment
Saucony Grid Omni 7
Health
Weight
203 lb
kilojoules
1928
Weather
Temperature
50 F
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Random Route
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