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Summary
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Run: Interval
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Next
8/31/2009
Date
3:00 PM
Time
3 mi
Distance
22:00
Duration
7:20 mi
Pace
Equipment
Saucony Grid Omni 7
Health
Weight
197 lb
kilojoules
1871
Weather
Temperature
70 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Random Route
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