Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/27/2010 Run
Woodlawn & County Park
Easy 4.0 mi 30:00 7:30
8/16/2010 Run
Woodlawn & County Park
Easy 4.0 mi 29:20 7:20
11/25/2009 Run
Woodlawn & County Park
Easy 4.0 mi 30:00 7:30
7/10/2009 Run
Woodlawn & County Park
Easy 4.0 mi 29:55 7:29
7/5/2009 Run
Woodlawn & County Park
Hard 4.0 mi 28:02 7:01
6/28/2009 Run
Woodlawn & County Park
Medium 4.0 mi 27:42 6:56
6/21/2009 Run
Woodlawn & County Park
Easy 4.0 mi 28:46 7:12
4/4/2009 Run
Woodlawn & County Park
Easy 4.0 mi 31:49 7:58
11/28/2008 Run
Woodlawn & County Park
Easy 3.9 mi 28:00 7:11
6/29/2008 Run
Woodlawn & County Park
Easy 3.9 mi 30:00 7:42