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8/31/2014

11:00 AM

6 mi

47:00

7:50 mi

Health

150 lb
2850

Ratings

5 / 10
5 / 10

Notes

nice cooldown. early parts with the team, ran the last few miles with place.

went back to the hotel to cleanup, then brandon and i drove into burlington to meet ryan and his girlfriend for lunch at the vermont pub and brewery. poutine and beers... good stuff. long drive home. NO heady topper to be found... but i did pick up a few nice ciders.

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