Notes
Not the best race in a while, but not the worst either. VERY humid out there today, and the wind was no picnic either. Try to hang on to the "chase, chase" pack, hoping for a top-25 finish. lost a few spots after 3-4 miles, but held it steady from there on. picked of a couple runners in the final mile or so. nice course. just wish i had been able to maintain fitness from the spring/early summer...
approx. splits:
5k @ 16:50
10k @ 34:20 (17:30)
15k @ 51:10 (16:50)